Blog — Mother

Take Time For Yourself

Mother Self care Take time for yourself Yoga

Take Time For Yourself

I had a thought on my way to yoga last night. I am so grateful that I have a partner that constantly encourages me to take time for myself.  And he completely understands the importance of it.   My yoga class is an opportunity for me to have one of my few weekly childfree conversations.  It's so important to remember to do the things that make you feel like you again.  As a mother we can easily get lost.  Please take time for yourself.

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